‍Join us as we meet the sleep expert Frida Rångtell at Sleep Cycle to discuss how modern society affects our sleep, and how you can optimise your sleep pattern at night to feel better when you’re awake.

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• People in 2021 are sleeping longer, but with lower quality.
• Good sleep helps with learning and creativity.
• Managers should act as role models of good sleep habits.
• Sacrificing sleep is nothing to brag about.

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‍Join us as we meet the sleep expert Frida Rångtell at Sleep Cycle to discuss how modern society affects our sleep, and how you can optimise your sleep pattern at night to feel better when you’re awake.

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